THM Meal Guidelines Reference Sheet

While Trim Healthy Mama (the diet I’m currently trying) isn’t about numbers, it’s helpful to have a reference if you’re wondering if something fits with a certain meal type or not. Here’s a handy reference sheet I made!

THM reference sheet

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THM {S} Chocolate Chip Cookie Cheesecake Bars (Sugar-Free, Grain-Free + Low-Carb)

PicMonkey Collage CC Bar

This recipe can now be found on my website here:

Chocolate Chip Cookie Cheesecake BarsĀ